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Kickstart the New Year off Right
Liesbeth Pauwel's January Plan to Start the Year Off Right
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Liesbeth Pauwels
Jan 2, 20233 min read
For female golfers looking to gain confidence & teaching pro's working with them
Liesbeth Pauwels shares some tips for women golfers and coaches on effective warm ups and maintaining confidence.
Africa Madueño Alarcón
Oct 3, 20227 min read
8—Tips to Make the Best of Your Offseason
Africa Alarcon's 8-tips for offseason training.
Liesbeth Pauwels
Jul 12, 20222 min read
Want to swing faster and increase club head speed?
There are plenty of ideas & training methods to promote faster swing speeds. Unfortunately, most of them are not based in science.
Liesbeth Pauwels
May 18, 20222 min read
Golf - CrossFit for Golf Training?
Liesbeth Pauwels, one of the leading trainers, shares her thoughts and ideas on incorporating CrossFit into your Golf training program.
Liesbeth Pauwels
May 7, 20223 min read
Golf and Yoga - A Match Made in Heaven?
On the surface, yoga may not seem like the ideal method for improving your golf. Liesbeth Pauwels shows us how wrong that is.
Liesbeth Pauwels
Feb 24, 20222 min read
Golf: The Body - Swing Connection
The importance and huge positive effects from doing this pre-round activation exercise cannot be underestimated.
Liesbeth Pauwels
Feb 9, 20223 min read
Golf - Adding Heavy Resistance to Your Swing.
Focusing on throwing heavy medicine balls around might seem like a given then. Or adding resistance to your rotation / swing path.
Liesbeth Pauwels
Jan 4, 20223 min read
How to Have a Successful Training Journey in 2022
Here are a couple of my tips on how you can mold your New Year’s motivational high (short term) into a successful 2022 training journey.
Tunga Dorjnamjil
Nov 9, 20213 min read
Do You Know the Difference between Fitness and Health?
Health has been defined as a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.
Liesbeth Pauwels
Sep 7, 20212 min read
Reduce Stiffness After 18 Holes With This Stretch
Everyone knows about the importance of 'warming up' their bodies. But a proper 'cool down' is equally important.
Africa Madueño Alarcón
Jun 15, 20214 min read
Fitness — Static Stretching is it the best option?
Stop Stretching if you want more Mobility. These ideals are engraved in people's minds even though disproven by scientific research.
Africa Madueño Alarcón
Sep 24, 20204 min read
Introducing Santiago Garat -- Another South American Coach on the Best Coaches List
The most important thing about working with a National organization is the opportunity to be able to train yourself all over the world . . .
Austin Hughes
Aug 14, 20207 min read
Trackman — the Training Tool of Choice Among Players and Coaches
Trackman can track with accuracy and pinpoint precision, full trajectory shots from simple chips or pitch shots to to 400-yard drives.
D.T. Maida
Aug 5, 20203 min read
Eduardo Miquel — One of the Best International Golf Coaches in the World
I always taught and worked at the golf school ... until it got to the point where I had a lot of students and realized that I liked teaching
Austin Hughes
Jul 22, 20205 min read
Part One - The Honda Classic Monday Qualifier
Part One of Two -- An Inside the Ropes Look at one player's attempt to qualify for a PGA Tour event As a player support/caddie on the PGA...
Austin Hughes
Jul 20, 20204 min read
Swing Aids — Helpful or Detrimental?
Training aids are common in golf -- the trick is to find ones that work. Austin Hughes takes a look at two swing aids from Tour Strike.
Africa Madueño Alarcón
Jul 2, 20204 min read
The Dreaded Elbow Injury
Elbow injuries can ruin a golfer's season - so how can we avoid elbow injuries? Africa discusses how golfers can prevent these injuries.
biomekmedical
Jun 2, 202010 min read
Developing Speed in The Golf Swing
The game of golf has evolved into a sport where speed is essential to perform well, but how is speed created in the golf swing?
Africa Madueño Alarcón
May 25, 20209 min read
Golf and the Women that I Admire
Some of the women in golf that I admire for their work, doing their own thing, kicking butt on a daily basis...let me introduce you to them
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