11pcs standard workout band set; Includes 5 color resistance bands, carry bag, and other accessories; Bands range from 10lbs to 30lbs of resistance.

 Adjustable for strength designed for any fitness level; Great equipment for yoga, pilates, abs exercise, body shaping, physical therapy, training, fitness and workout. Home use, take to the gym, outdoors, or on road trips.   
Perfect for beginner, intermediate and advanced trainers.  
Constructed of high quality TPE for years of regular use. Comes with its own bag for easy storage and packing in an weekend or overnight bag.