Liesbeth Pauwels Sep 7, 20212 minReduce Stiffness After 18 Holes With This Stretch Everyone knows about the importance of 'warming up' their bodies. But a proper 'cool down' is equally important.
Africa Madueño AlarcónJun 15, 20214 minFitness — Static Stretching is it the best option? Stop Stretching if you want more Mobility. These ideals are engraved in people's minds even though disproven by scientific research.
Liesbeth Pauwels Mar 15, 20215 minAn Open Letter to club leaders, teaching professionals and policy makers.The way (Bryson) DeChambeau won at th . . . explains it all. He's showing what's possible if you train and think like an athlete.