Liesbeth Pauwels May 18, 20222 minGolf - CrossFit for Golf Training?Liesbeth Pauwels, one of the leading trainers, shares her thoughts and ideas on incorporating CrossFit into your Golf training program.
Liesbeth Pauwels Feb 24, 20222 minGolf: The Body - Swing Connection The importance and huge positive effects from doing this pre-round activation exercise cannot be underestimated.
Liesbeth Pauwels Feb 9, 20223 minGolf - Adding Heavy Resistance to Your Swing. Focusing on throwing heavy medicine balls around might seem like a given then. Or adding resistance to your rotation / swing path.
Liesbeth Pauwels Jan 4, 20223 minHow to Have a Successful Training Journey in 2022Here are a couple of my tips on how you can mold your New Year’s motivational high (short term) into a successful 2022 training journey.