Africa Madueño AlarcónOct 3, 20227 min8—Tips to Make the Best of Your OffseasonAfrica Alarcon's 8-tips for offseason training.
Liesbeth Pauwels Jul 12, 20222 minWant to swing faster and increase club head speed?There are plenty of ideas & training methods to promote faster swing speeds. Unfortunately, most of them are not based in science.
Liesbeth Pauwels May 18, 20222 minGolf - CrossFit for Golf Training?Liesbeth Pauwels, one of the leading trainers, shares her thoughts and ideas on incorporating CrossFit into your Golf training program.
Liesbeth Pauwels Feb 9, 20223 minGolf - Adding Heavy Resistance to Your Swing. Focusing on throwing heavy medicine balls around might seem like a given then. Or adding resistance to your rotation / swing path.